In many cultures, the night before Christmas is a time of anticipation and preparation for tomorrow. In Poland, it is the main event! Christmas Eve, or 'Wigilia,' is the day of the main feast, when all the family gathers to eat, drink, sing Christmas carols, exchange gifts & wishes, and have a good time together. This wonderful celebration is predominantly Catholic and as such taken quite seriously, but this solemnity certainly doesn't stop it being a magical and joyful evening.

1. Red borscht with mushroom dumplings
2. Mushroom and Cabbage Pierogi
3. Herring in Sour Cream
4. Rice Stuffed Cabbage Rolls (Golabki)
5. Wild mushroom Soup
6. Sauerkraut and mushroom
7. Poppy seeds with dumplings (Kutia)
8. Cabbage with peas 
8. Poppyseed roll (Makowiec)
9. Dry fruit juice (Kompot z suszu)
10. Cheesecake 
11. Poppyseed roll (Makowiec) 
12. Gingerbread (Piernik)

Christmas Eve 12 Polish traditional dishes. 

With new Netflix series coming out every day, how will you be able to keep up? Here is a list of some popular and anticipated shows in 2021

1. Maid
2. The last Kingdom
3. Witcher
4. Ozark
5. Lupin
6. Clickbite
7. The Crown 
8. Squid Game 
9. Bridgerton 
10. The Queen’s Gambit 


UK Netflix series 2021 

In order to maintain a low carb diet, one must be able consume their necessary calories and still get all the nutrients they need for energy or else suffer from feeling too sluggish in general - not just during breakfast time! 
Here are some keto-friendly snacks that will help you stay full between meals.

1. Olives
2. Fermented vegetables
3. Mixed nuts
4. Bone Broth
5. Veggie sticks with guacamole
6. Avocado egg salad
7. Nut butters
8. Cheese
9. Celery
10. Beef Jerky
11. Keto fries
12. Keto smoothies 

The best keto snacks 

As the first man to go into space, Yuri Gagarin is an international celebrity. He was born in 1934 and joined Russia's Air Force where he learned how use jet fighters like those that took him into orbit around Earth! After being selected alongside 19 other pilots for this amazing opportunity during 1960s--when it seemed impossible because no one had ever done anything Like This Before!--Yuri became known all over again when returns aboard ship after trip lasting nearly two days..

Yuri Gagarin

The first woman in space, Valentina Tereshkova was born on March 6th/1937. She trained as an engineer and became one of the ‘First Men’ to go into orbit around Earth back when they weren't even sure if it would work! Tereshkova has spent most her life working for better opportunities among both genders but especially women which is why she fought so hard against gender inequality throughout history - from freedom fighter during Bulgaria's Communist Party era until becoming involved with education reform projects following democracy restoration; this lady isn’t afraid any challenge thrown at her

Valentina Tereshkova

The first man on the moon! Neil Armstrong was an American astronaut who, along with Buzz Aldrin became one of its founders. He is most famous for taking step aboard Apollo 11 which launched him towards history-making success - indeed he would go onto make it all but certain that Americans would walk upon their own soil afterataka long time coming during 1969's missionEquality IV

Neil Armstrong

Alan B. Shepard Jr has always been a man of action, and his love for adventure never waned when he became Commander-in-Chief and Fourth Gemini with NASA's Apollo XVII mission in 1968. By then the spacecraft had already achieved its first rendezvous six years earlier during Project Mercury; it was also humanity’s second journey beyond Earth orbit after Soyuz 1 launched into space on October 11th 1957--ending another American historic moment which made yet another addition to their extensive list or achievements ranging from fixed wing aircraft technology (such as TWA) all way down until human flight!

Alan B. Shepard Jr

John Glenn Junior is an American astronaut and politician. He was born in Ohio on this date, June 18th 1921 to John “Jack” Schmitt and Anna Marie (née) Curcio.. His father served as one of America's first fighter pilots during World War II - flying combat missions against Germany over France before going on to become a test pilot at CalTech where he helped develop techniques for testing engines used by most subsequent space program flights including those that took Neil Armstrong & Buzz Aldrin tot their Moon landing back in 1969!

John Glenn Jr

One of the most famous astronauts in history, Buzz Aldrin is a hero for many. He was hatched as an Air Force officer and later became part used by NASA to test their newly created Gemini program which would eventually land men on Earth's moon. This makes him one heckuvalot more credible when giving input about what life may be like there!Buzz Aldrin was the second person to walk on Earth's moon. He did it in 1971 and has been an astronaut ever since

Buzz Aldrin

Sally Ride

Scott Kelly is one of the most famous astronaut in recent history. He's made five long-duration missions and two journeys to the International Space Station on board NASA's Expedition 33/34 mission which began back in March 2012

Scott Kelly

India’s first woman astronaut.Kalpana Chawla was born in UlanBaasiating (Himachal Pradesh) on January 29th 1963. She graduated with a degree in electrical engineering from the Banaras Hindu University before going on to complete an MBA atlarged-eXplorationMalaysia( riffling). Fromthere she went off into space! In terms of rankings KalPoT may have been only middleweight but you can't deny that this Indian heroine made history by becoming probably oneofthe most innovative women ever released into orbit around our planet earth..

Kalpana Chawla

The first woman of color to graduate from NASA's prestigious astronaut training program, Mae Carol Jemison has dedicated her life not only space exploration but also bringing about racial equality in America through STEM education. She worked as an engineer for the United States Air Force before becoming one of their own (the first Black female pilot) and is now on board with non-profit organization called He Forgets where she mentors future generations - especially girls who are interested studying math or science related fields!

Mae Carol Jemison

A number of astronauts have contributed greatly to our understanding of space. Nevertheless, who are the most famous astronauts? For one, it's a matter of opinion. Furthermore, it can be challenging to objectively measure exactly how significant an individual's contributions are. There is no doubt that all astronauts deserve recognition and respect for their bravery and contributions to knowledge. Listed below are Top 10 of the most famous astronauts

The most famous astronauts

A book that will change the way you think about yourself and your potential. Based on cutting-edge research, Mindset reveals how we can become our best selves by understanding how our brains work.

Mindset - Crol Dweck

This book is about the one thing that matters most in life and work. The one thing that will make the biggest difference in your success is understanding and applying it. Based on the national bestseller, this book provides clear guidance on how to identify your one thing and achieve it.

The one thing - Garry Keller

What doesn't kill you makes you stronger, or so they say. Well, David Goggins is here to tell you that's not always the case. In his latest book, Can't Hurt Me, Goggins shares his own story of overcoming seemingly insurmountable odds and how to do the same in your own life. Blisteringly honest and packed with powerful insights, this book is for anyone who has ever faced a challenge head-on. No matter how bad things seem, with Goggins by your side, you can't help but come out on top.

Can't hurt me - David Goggings

If you want to know how to get people to do what you want, then you need to read Influence. Based on decades of research, this book explains the psychology of persuasion and how to use it to your advantage. Whether you're trying to convince your boss to give you a raise or get your kids to clean their room, Influence has the answer.

Influence - Robert Cialdini

 Mastery is the result of countless hours of study and practice - it's the fruit of a lifetime of learning. Robert Greene's latest work provides readers with a road map to achieving this coveted state, showing how to identify one's field of expertise, master the necessary skills, and reach the pinnacle of success. Featuring interviews with dozens of masters in fields as diverse as chess, painting, business, and investing, Mastery is an essential read for anyone who wants to achieve excellence in their chosen endeavor.

Mastery - Robert Greene

Angela Duckworth's Grit is a fascinating and insightful examination of the psychology of success. Her book provides readers with an in-depth exploration of the trait known as grit, and offers concrete tips and strategies for cultivating it in oneself. Anyone looking to achieve greater personal or professional success would benefit from reading Grit.

Grit - Angela Duckworth

If you want to know why you need sleep, how much is enough, and what really happens while your head hits the pillow, this book is for you. Award-winning neuroscientist Matthew Walker takes readers on a journey inside the science of sleep and provides illuminating explanations about the role it plays in human health, productivity, memory formation, mental well-being and more.

Why we sleep - Matthew Walker

Looking for answers about life? This book is for you. Victor Frankl, a Holocaust survivor and renowned psychologist, shares his insights about the human need for meaning in life. Whether you're grappling with big questions or everyday struggles, this book will help you find purpose and hope.

Men's search for meaning - Victor Frankl

You're probably thinking, yet another get rich quick scheme. But trust me, this is different. The Simple Path to Wealth isn't about taking short cuts or exploiting loopholes. It's about using tried and true methods to create lasting wealth. And believe me, there's no simpler path to follow. So if you're ready to learn how to build real wealth for yourself and your family, pick up a copy of The Simple Path to Wealth today!

 The Simple path to wealth - JL Colins

The Road to Character is a book by David Brooks that discusses the importance of character in determining success. The book argues that the external markers of success, such as wealth and fame, are not as important as the internal qualities of character. Brooks provides anecdotes and case studies to illustrate his points.

The Road to character - David Brooks

The Black Swan is a book about the unpredictable nature of life. It teaches readers to expect the unexpected, and to always be prepared for the unexpected. The Black Swan is an essential read for anyone who wants to live a full and enriching life.

The Black Swan

Knowledge is power, and you are young enough to harness all of it. The world may seem like an daunting place with so many obstacles in your path - but there's no need for worry when reading about what others have done before who overcame their own challenges!

Must read books in you 20s

Hot Wheels City Ultimate Garage Playset

Hot Wheels Corkscrew Crash Track Set

Hot Wheels® 20-Car Pack of 1:64 Scale Vehicles

Hot Wheels Sky Crash Tower

Hot Wheels City Toxic Gorilla Slam

Hot Wheels City Color Changing Robot Shark

Hot Wheels MEGA CAR WASH

Hot Wheels GJK89 Gorilla Rage Garage

Hot Wheels 900 CKC09 Mega Hauler Truck

Hot Wheels GBF95 City Downtown Super Spin Dealership

Hot Wheels Super Rocket Blast-Off

Looking for a gift that's sure to put a smile on your kid's face? Look no further than Hot Wheels! These fun and durable car toys are perfect for hours of racing fun. Plus, with so many different options to choose from, there's something for everyone. Whether you're looking for the perfect track set-up or a new car wash toy, Hot Wheels has you covered. And don't forget - Christmas is just around the corner! Make sure to get your little ones their very own Hot Wheels set to play with under the Christmas tree.

1.Hot Wheels City Ultimate Garage Playset
https://m.media-amazon.com/images/I/81OzKzxvOzL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B07BFPXDH6/ref=cm_sw_em_r_mt_dp_K6CVXEXG0MZMR35CEKRE?_encoding=UTF8&psc=1
2. 
https://m.media-amazon.com/images/I/71O0bzTix2L._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B079KHS5S9/ref=cm_sw_em_r_mt_dp_J7KY4M221PT3PWCEGASW?_encoding=UTF8&psc=1
3.Hot Wheels® 20-Car Pack of 1:64 Scale Vehicles
https://m.media-amazon.com/images/I/81cF9Tb3tMS._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B01BMW645O/ref=cm_sw_em_r_mt_dp_4ZMDZBTS65J9RA21VWJG
4.Hot Wheels Sky Crash Tower
https://m.media-amazon.com/images/I/61nIvrAMTgL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B084QBXTF6/ref=cm_sw_em_r_mt_dp_8901BZSYTNRV255KQ021
5.Hot Wheels City Toxic Gorilla Slam
https://m.media-amazon.com/images/I/71Yg6U429qL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B08V4MLDD4/ref=cm_sw_em_r_mt_dp_VPPHKK7Y4ZZB3SH1BCAD
6.Hot Wheels City Color Changing Robot Shark
https://m.media-amazon.com/images/I/71X7kXO1eaL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B07XC3JBKK/ref=cm_sw_em_r_mt_dp_JBTVXBCKK0KS9NT8Z3SS
7.Hot Wheels MEGA CAR WASH
https://m.media-amazon.com/images/I/71KT2cAJeDL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B086VW4GB4/ref=cm_sw_em_r_mt_dp_XTAJSP4RBJ696NWHW9D3?_encoding=UTF8&psc=1
8.Hot Wheels GJK89 Gorilla Rage Garage
https://m.media-amazon.com/images/I/71vXovEjAeL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B07W6TY4SP/ref=cm_sw_em_r_mt_dp_W8DMYKM5YX3PM4QAE8J6?_encoding=UTF8&psc=1
9.Hot Wheels 900 CKC09 Mega Hauler Truck
https://m.media-amazon.com/images/I/81zDYh2FufL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B00RYZR3SG/ref=cm_sw_em_r_mt_dp_7SRC7WZSX27VPJJ2MN38?_encoding=UTF8&psc=1
10.Hot Wheels GBF95 City Downtown Super Spin Dealership
https://m.media-amazon.com/images/I/71JiEI0M68L._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B079V6RWW6/ref=cm_sw_em_r_mt_dp_XWXF4W2BM65YHZX7G65N
11.Hot Wheels Super Rocket Blast-Off
https://m.media-amazon.com/images/I/71oIusxN-bS._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B08J4HF1L9/ref=cm_sw_em_r_mt_dp_0WPBT5DNSCZRNABNXF5M?_encoding=UTF8&psc=1

Our Top 11 Hot Wheels Sets

Luxspire Christmas Decorative Tree

Wooden Christmas Hanging Ladder Wall Tree

White Birch Tree With Lights

Christmas Lit Twig Wall Tree

Assemble Christmas tree

Half Parasol Christmas Tree

Half Wall Christmas Tree

Pre-Lit Victorian Pine Christmas Tree

Pre-Lit Wall Mounted Christmas Tree

Mini Christmas Trees on a Wooden Base 3 Pack

Miniature Christmas Tree 18 PCS

Let me tell you a story ....Batman and Dragon were two typical cats, Batman was a black tabby and Dragon was a cat with white fur. They both had amazing memories of the first time they saw Christmas tree as their human put it up in their house for this festive season. Both cats recognized the tree because of its unusual shape - they couldn't understand why humans would have something so difficult to climb on right next to where food is stored! It seemed like an invitation for them to do some climbing but alas, there wasn't anything tasty inside, just ornaments that looked so scrumptious!...
What happened to the Christmas tree after the cats jumped on it is another tale altogether..
Here is our Top 11 Cat proof Christmas Trees..thank me later :)

1.Luxspire Christmas Decorative Tree
https://m.media-amazon.com/images/I/71okDjq6PmL._AC_SL1200_.jpg
https://www.amazon.co.uk/dp/B08CGT46JV
2.Wooden Christmas Hanging Ladder Wall Tree
https://m.media-amazon.com/images/I/91RV2CZKL1L._AC_SL1500_.jpg
 https://www.amazon.co.uk/dp/B08L834B3G
3.White Birch Tree With Lights
https://m.media-amazon.com/images/I/71A+y0VWb7L._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B07XSK1433
4.Christmas Lit Twig Wall Tree
https://m.media-amazon.com/images/I/61IokqVHc+L._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B08LH7KT51
5.Assemble Christmas tree
https://m.media-amazon.com/images/I/717nK4tR+GL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B00OZKLLHC
6.Half Parasol Christmas Tree 
https://m.media-amazon.com/images/I/311UlAYn0kL._AC_.jpg
https://www.amazon.co.uk/dp/B08L5GQ6B8
7.Half Wall Christmas Tree
https://m.media-amazon.com/images/I/61BLDVxqc5L._AC_SL1240_.jpg
https://www.amazon.co.uk/dp/B01N8QGT1J
8.Pre-Lit Victorian Pine Christmas Tree
https://m.media-amazon.com/images/I/91hcZdl+liL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B00OOMR6IY
9.Pre-Lit Wall Mounted Christmas Tree
https://m.media-amazon.com/images/I/91QsG+Rii+L._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B0055HPB52
10.Mini Christmas Trees on a Wooden Base 3 Pack
https://m.media-amazon.com/images/I/91O7Cbgw0pL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B098P7MVX2
11.Miniature Christmas Tree 18 PCS 
https://m.media-amazon.com/images/I/81h2vhGmvKL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B07GZRFYZW

Top 11 Cat Proof Christmas Trees

Town Steam Train Toy for Toddlers

Disney Princess Frozen Ice Castle

Town Space Shuttle Mission Rocket

Number Train Toy

Disney Minnie's Birthday Party

Disney Mickey Mouse Mickey and Minnie Birthday Parade

Town Fire Station Playset

Town Tower Crane & Construction Vehicle Toys

Classic Brick Box Building Set with Storage

Town Cargo Train with Sound & Light

Town Modular Playhouse 3in1 Set, Dolls House

We all know that playing with Lego can help children develop creativity and solve problems. However, sometimes you don't have to put the bricks together in a specific order - there are many other ways for your little one's imagination! Building toys like these let kids use their cognitive skills as well as hand-eye coordination while having fun solving complex challenges. Your little one will love playing with the Lego Duplo sets. They're made for smaller hands and offer hours of creative fun!

1. Town Steam Train Toy for Toddlers
https://www.amazon.co.uk/LEGO-10874-Color-Coded-Railway-Preschool/dp/B07658Q3J6?crid=2NKCI0J60RPY6&keywords=lego%2B10874%2Bduplo%2Btown%2Bsteam%2Btrain%2Btoy&qid=1639610270&rdc=1&sprefix=town%2Bsteam%2Btrai%2Caps%2C179&sr=8-1&th=1&linkCode=ll1&tag=devzone-21&linkId=0990b88e80586883bcdeebc9ce47bc3f&language=en_GB&ref_=as_li_ss_tl
2. Disney Princess Frozen Ice Castle
https://m.media-amazon.com/images/I/91tCmKsaV1S._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B07ND6CGGQ?th=1&linkCode=ll1&tag=devzone-21&linkId=500cf3bc9bd89f0442d3b1a198252474&language=en_GB&ref_=as_li_ss_tl
3.Town Space Shuttle Mission Rocket
https://m.media-amazon.com/images/I/81iT88z2AxS._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B08GQ169NG?&linkCode=ll1&tag=devzone-21&linkId=2b1112fcbcf5f2f2be4e8ea68210956f&language=en_GB&ref_=as_li_ss_tl
4.Number Train Toy
https://m.media-amazon.com/images/I/71pwjAUpT4L._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B01J41D4IU?&linkCode=ll1&tag=devzone-21&linkId=86efe8926c24c8f2cf2d1676e7e00a3d&language=en_GB&ref_=as_li_ss_tl
5.Disney Minnie's Birthday Party 
https://m.media-amazon.com/images/I/81p7KP485cS._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B0765BD1WZ?&linkCode=ll1&tag=devzone-21&linkId=01dc1ffaf6d9d4c954d5a988d32d51e9&language=en_GB&ref_=as_li_ss_tl
6.Disney Mickey Mouse Mickey and Minnie Birthday Parade
https://m.media-amazon.com/images/I/71TotSE6KeL._AC_SL1500_.jpg
https://www.amazon.co.uk/LEGO-10597-Disney-Mickey-Birthday/dp/B00SDTEA6A?keywords=disney+mickey+mouse+and+minnie+birthday&qid=1639610465&sr=8-6&linkCode=ll1&tag=devzone-21&linkId=92de878cf9af31c16426000f5d2b9305&language=en_GB&ref_=as_li_ss_tl
7.Town Fire Station Playset
https://m.media-amazon.com/images/I/71NaTyC6SaL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B07FNMTS87?&linkCode=ll1&tag=devzone-21&linkId=0593542736d6381ce14e4f0cc125df40&language=en_GB&ref_=as_li_ss_tl
8.Town Tower Crane & Construction Vehicle Toys
https://m.media-amazon.com/images/I/81v0S+zzZlL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B0813QZTLP?&linkCode=ll1&tag=devzone-21&linkId=e3d043318fdaff743ed95bd4ee7fecba&language=en_GB&ref_=as_li_ss_tl
9.Classic Brick Box Building Set with Storage
https://m.media-amazon.com/images/I/81h91zYAwKL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B07W4KVGJM?&linkCode=ll1&tag=devzone-21&linkId=31c8225d3488ab257975c3dec945476b&language=en_GB&ref_=as_li_ss_tl
10.Town Cargo Train with Sound & Light
https://m.media-amazon.com/images/I/81LxfKhYoGL._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B0765CFDRH?&linkCode=ll1&tag=devzone-21&linkId=85e220e2ce18f3028a8d386861235795&language=en_GB&ref_=as_li_ss_tl
11.Town Modular Playhouse 3in1 Set, Dolls House
https://m.media-amazon.com/images/I/71ESNGjx2OS._AC_SL1500_.jpg
https://www.amazon.co.uk/dp/B07W5PTR5J?&linkCode=ll1&tag=devzone-21&linkId=419a30742a4abe7a59b7f40ba5fe20e4&language=en_GB&ref_=as_li_ss_tl


Top 11 Lego Duplo Toddlers sets

Calathea Elgergrass

Monstera deliciosa

Dieffenbachia

Prayer Plant

Spathiphyllum

Calathea

Anthurium

Bird of paradise

Peperomia Argyreia

Pilea Peperomioides

Calathea Rattlesnake

Houseplants are a great way to add color and life to your home. They’re also known for their many health benefits, including reducing stress, improving air quality, and increasing happiness. But not all houseplants are created equal! Our team of plant experts has hand-selected only the most beautiful and easy-to-care for plants that will thrive in any environment. We guarantee they won’t die on you like other plants do!

1.Calathea Elgergrass
https://m.media-amazon.com/images/I/81l-ZQsnzHL._AC_SL1500_.jpg
2.Monstera deliciosa
https://m.media-amazon.com/images/I/91vH4Ajz+RL._AC_SL1500_.jpg
3.Dieffenbachia
https://m.media-amazon.com/images/I/71aWlDffRzL._AC_SL1100_.jpg
4.Prayer Plant
https://m.media-amazon.com/images/I/81xI82pCQVL._AC_SL1500_.jpg
5.Spathiphyllum
https://m.media-amazon.com/images/I/71+bkdSQVaL._AC_SL1000_.jpg
6.Calathea
https://m.media-amazon.com/images/I/71LUynkkycL._AC_SL1100_.jpg
7.Anthurium
https://m.media-amazon.com/images/I/71aYMo5W2AL._AC_SL1500_.jpg
8.Bird of paradise
https://m.media-amazon.com/images/I/71fRse4aQBL._AC_SL1000_.jpg
9.Peperomia Argyreia
https://m.media-amazon.com/images/I/81cHtjL64cL._AC_SL1500_.jpg
10.Pilea Peperomioides
https://m.media-amazon.com/images/I/81vefTLLLcL._AC_SL1500_.jpg
11.Calathea Rattlesnake 
https://m.media-amazon.com/images/I/81jKD+2ng1L._AC_SL1500_.jpg

Gorgeous budget houseplants 

New Year resolutions are one of the most popular ways to start off the year. But, how many people actually stick with their resolutions? We all know that it’s easy to make promises and even easier to break them. So this year, why not try something different? Instead of making a resolution, why don’t you set yourself some goals instead? Goals can be broken down into smaller steps so they feel more achievable than your usual resolutions. And if you do slip up along the way, there is always next month! This way of thinking will help you stay on track and achieve what you want in life without feeling overwhelmed by trying too hard or setting unrealistic expectations for yourself.

1. Focus on improving your health 
2. Pursue an aspiration 
3. Give up bad habits (smoking,drinking,gambling)
4. Get a job or change the job
5. Read at least one book per month
6. Learn a new skill
7. Get out of your comfort zone
8. Save or invest money 
9. Focus on self care
10. Disconnect from your phone
11. Live more sustainably 

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