2022-01-11T09:02:36.891Z

Top 11 abs exercises 🏋

There are all sorts of ab exercises that you can do in the gym, but some are better than others. Here are 11 of the best ab exercises that you can do to help get your six-pack abs. These exercises will work your abs from all angles, and will help you achieve the results that you are looking for. So, if you want to sculpt a rock-solid midsection, be sure to add these four exercises to your routine!
  1. Bicycle manoeuvre, or bicycle crunches
  2. Russian Twist with or without weights
  3. Plank
  4. V-ups
  5. Side jackknife
  6. Dragon flag
  7. Hanging leg raise
  8. Bear Crawls
  9. Cable crunch
  10. Kettlebell windmills
  11. Barabel ab rollouts
Added by Fitmaniac